Personal Training

Trainer Keighley
 Train with Keighley or Dr. Lianna to get into the best shape of your life!


Whether you’re new to working out or a fitness pro, we're here to provide a variety of training options, guidance, and support to ensure you reach your goals!

Meet with a personal trainer for a fitness consultation so you will be prescribed the perfect program to get you started and on track to meet your fitness goals. Personalized workouts will be designed to make you stronger from the inside out!

Want to workout with a group of friends or a workout partner? Group training is the perfect option! Push yourself harder in an energy filled atmosphere and surround yourself with motivated individuals. These full body workouts are designed to build strength and endurance!

*Personal training and group training clients will receive discounted rates on all Chiropractic services with Dr. Lianna!

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